Aranka de Vries26 jun. 20212 minutenHow to stay sane in an insane world?How to find compassion and clarity in times of challenge? In this article, I share about my own journey becoming (in)sane.
Aranka de Vries15 mei 20212 minutenDon’t waste your time. Be patient.What does patience mean to you? How can you take care of your needs and desires? We have a wounding that needs tending to.
Aranka de Vries2 mrt. 20213 minutenFrom effort to expansionI used to feel constant worry, stress and fear. I had a seemingly great life, great friends, talent, ambition, yet I never felt peace,...
Aranka de Vries8 feb. 20216 minuten10 tips om de moed erin te houdenHoe houd je moed in pittige tijden? Hier zijn 10 tips voor meer levenslust, zin en energie.