From effort to expansion

I used to feel constant worry, stress and fear. I had a seemingly great life, great friends, talent, ambition, yet I never felt peace, fulfillment, and ease. Gosh, life felt like hard work. Like a monster under my bed, there was always that fear that it wasn’t going to be enough. 𝐓𝐡𝐚𝐭 𝐈 𝐰𝐚𝐬𝐧’𝐭 𝐞𝐧𝐨𝐮𝐠𝐡. I worried that things wouldn’t happen in the way I wanted. I felt stressed about things not working out.


I forgot to celebrate my successes and worked for a better future. I wanted a good life, and that was up to me, right? What I was overlooking was that the goal I put for myself was an image. An unobtainable image of being everything and better. I didn’t trust myself and didn’t trust life. I forgot my 𝙗𝙚𝙞𝙣𝙜𝙣𝙚𝙨𝙨, in the idea of needing to become.


𝘛𝘩𝘦𝘯, 𝘐 𝘥𝘦𝘤𝘪𝘥𝘦𝘥 𝘪𝘵 𝘸𝘢𝘴 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘤𝘩𝘢𝘯𝘨𝘦.


I started meeting myself on the inside. I started to see that this fear was really a little girl afraid to mess up. I investigated this image, and saw how I had given myself an impossible task. 𝐓𝐡𝐞 𝐛𝐚𝐫 𝐬𝐨 𝐡𝐢𝐠𝐡, that it constantly reaffirmed my fear: that I would never get there.

Meeting myself on this deep level helped me to transition from a life full of effort, to a life that feels 𝐞𝐱𝐜𝐢𝐭𝐢𝐧𝐠, 𝐟𝐮𝐧 𝐚𝐧𝐝 𝐰𝐢𝐭𝐡 𝐮𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬.


To find a way of life that felt more in resonance with me, I needed to find a 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐦𝐲 𝐞𝐬𝐬𝐞𝐧𝐜𝐞, to my deep longing for life, to my real self. Instead of chasing a goal in the future, I started to meet my feelings, my longings, my intention. I stopped running away from the uncomfortable feelings and dove deep into it. ‘𝙒𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙩𝙝𝙞𝙨 𝙩𝙚𝙡𝙡 𝙢𝙚?’ became the leading question.


Life’s a journey with mountaintops and pitfalls. But 𝐭𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐬𝐭𝐞𝐩𝐬 that helped me finding more peace and rest in my life. Those steps have now formed the foundation upon which I created the new Online Intensive – Opening to Essence. This intensive is a deep exploration of who you are, and hands you simple and powerful tools to create a foundation for your life that is healthy, authentic and allows some space for the Great Unknown.


𝐈’𝐦 𝐡𝐚𝐩𝐩𝐲 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞𝐬𝐞 𝐬𝐭𝐞𝐩𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮, even though they each ask for a deeper investigation and exploration (which is why signing up to this online trajectory is a good idea, ha!).

These steps have the acronym 𝐄𝐌𝐁𝐄𝐑, as 𝘸𝘩𝘦𝘯 𝘦𝘮𝘣𝘦𝘳𝘴 𝘣𝘦𝘤𝘰𝘮𝘦 𝘢𝘴𝘩𝘦𝘴, 𝘭𝘪𝘧𝘦 𝘶𝘯𝘧𝘰𝘭𝘥𝘴 𝘪𝘯 𝘯𝘦𝘸 𝘸𝘢𝘺𝘴.


𝐄𝐌bodiment – to make a lasting shift in your life, you’ll need to anchor your experience in your body. Coming down from the head into the body is the first step on your path of transformation.


𝐁lockages – meeting your inner resistances with love and honesty, seeing trough the bullshit and meeting the deeper layers of how you keep yourself stuck, in order to learn that it is safe to allow the real you.


𝐄nergize – Bringing the life back to you; this step is what makes Opening to Essence special. You’re not only getting to 𝘬𝘯𝘰𝘸 yourself, you’re going to energize and move so that you can meet your truth in full power and embodied awareness.


𝐑e-member – Who are you? This question will be answered deeply, opening to your essence, creating new pathways for your energy and awareness to become alive.


Do you long for a more expanded way of living your life, as I did? Then, you are welcome to 𝐡𝐨𝐩 𝐚𝐛𝐨𝐚𝐫𝐝 of this profound Intensive that might very well, change your life.


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