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From effort to expansion

I used to feel constant worry, stress and fear. I had a seemingly great life, great friends, talent, ambition, yet I never felt peace, fulfillment, and ease. Gosh, life felt like hard work. Like a monster under my bed, there was always that fear that it wasnโ€™t going to be enough. ๐“๐ก๐š๐ญ ๐ˆ ๐ฐ๐š๐ฌ๐งโ€™๐ญ ๐ž๐ง๐จ๐ฎ๐ ๐ก. I worried that things wouldnโ€™t happen in the way I wanted. I felt stressed about things not working out.


I forgot to celebrate my successes and worked for a better future. I wanted a good life, and that was up to me, right? What I was overlooking was that the goal I put for myself was an image. An unobtainable image of being everything and better. I didnโ€™t trust myself and didnโ€™t trust life. I forgot my ๐™—๐™š๐™ž๐™ฃ๐™œ๐™ฃ๐™š๐™จ๐™จ, in the idea of needing to become.


๐˜›๐˜ฉ๐˜ฆ๐˜ฏ, ๐˜ ๐˜ฅ๐˜ฆ๐˜ค๐˜ช๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ช๐˜ต ๐˜ธ๐˜ข๐˜ด ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ.


I started meeting myself on the inside. I started to see that this fear was really a little girl afraid to mess up. I investigated this image, and saw how I had given myself an impossible task. ๐“๐ก๐ž ๐›๐š๐ซ ๐ฌ๐จ ๐ก๐ข๐ ๐ก, that it constantly reaffirmed my fear: that I would never get there.

Meeting myself on this deep level helped me to transition from a life full of effort, to a life that feels ๐ž๐ฑ๐œ๐ข๐ญ๐ข๐ง๐ , ๐Ÿ๐ฎ๐ง ๐š๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ.


To find a way of life that felt more in resonance with me, I needed to find a ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ฆ๐ฒ ๐ž๐ฌ๐ฌ๐ž๐ง๐œ๐ž, to my deep longing for life, to my real self. Instead of chasing a goal in the future, I started to meet my feelings, my longings, my intention. I stopped running away from the uncomfortable feelings and dove deep into it. โ€˜๐™’๐™๐™–๐™ฉ ๐™™๐™ค๐™š๐™จ ๐™ฉ๐™๐™ž๐™จ ๐™ฉ๐™š๐™ก๐™ก ๐™ข๐™š?โ€™ became the leading question.


Lifeโ€™s a journey with mountaintops and pitfalls. But ๐ญ๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ฌ๐ญ๐ž๐ฉ๐ฌ that helped me finding more peace and rest in my life. Those steps have now formed the foundation upon which I created the new Online Intensive โ€“ Opening to Essence. This intensive is a deep exploration of who you are, and hands you simple and powerful tools to create a foundation for your life that is healthy, authentic and allows some space for the Great Unknown.


๐ˆโ€™๐ฆ ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ฌ๐ญ๐ž๐ฉ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ, even though they each ask for a deeper investigation and exploration (which is why signing up to this online trajectory is a good idea, ha!).

These steps have the acronym ๐„๐Œ๐๐„๐‘, as ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ข๐˜ด๐˜ฉ๐˜ฆ๐˜ด, ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ถ๐˜ฏ๐˜ง๐˜ฐ๐˜ญ๐˜ฅ๐˜ด ๐˜ช๐˜ฏ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ธ๐˜ข๐˜บ๐˜ด.


๐„๐Œbodiment โ€“ to make a lasting shift in your life, youโ€™ll need to anchor your experience in your body. Coming down from the head into the body is the first step on your path of transformation.


๐lockages โ€“ meeting your inner resistances with love and honesty, seeing trough the bullshit and meeting the deeper layers of how you keep yourself stuck, in order to learn that it is safe to allow the real you.


๐„nergize โ€“ Bringing the life back to you; this step is what makes Opening to Essence special. Youโ€™re not only getting to ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ yourself, youโ€™re going to energize and move so that you can meet your truth in full power and embodied awareness.


๐‘e-member โ€“ Who are you? This question will be answered deeply, opening to your essence, creating new pathways for your energy and awareness to become alive.


Do you long for a more expanded way of living your life, as I did? Then, you are welcome to ๐ก๐จ๐ฉ ๐š๐›๐จ๐š๐ซ๐ of this profound Intensive that might very well, change your life.


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